10 Eylül 2020 Perşembe

Berry Avokado Smoothie/Berry Avocado Smoothie


 



  • 1 cup (240 ml) of water
  • 1/2 cup (98 grams) of frozen mixed berries (strawberries, blueberries, and raspberries)
  • half of an avocado (100 grams)
  • 2 cups (40 grams) of spinach
  • 2 tablespoons (20 grams) of hemp seeds

Mix them all i also add ice cubes. Great for breakfast ❤️✌🏻🌈


  • Calories: 330
  • Fat: 26 grams
  • Carbs: 21 grams
  • Fiber: 12 grams
  • Protein: 12 grams

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