Berry Avokado Smoothie/Berry Avocado Smoothie

 

• 1 cup (240 ml) of water
• 1/2 cup (98 grams) of frozen mixed berries (strawberries, blueberries, and raspberries)
• half of an avocado (100 grams)
• 2 cups (40 grams) of spinach
• 2 tablespoons (20 grams) of hemp seeds

Mix them all i also add ice cubes. Great for breakfast ❤️✌🏻🌈

• Calories: 330
• Fat: 26 grams
• Carbs: 21 grams
• Fiber: 12 grams
• Protein: 12 grams